Meet Jaswir Dhillon

I work with individuals and couples who are experiencing childhood trauma, intergenerational trauma, relationship challenges, anxiety, depression, grief/loss, and career and workplace difficulties.

I am specialized in the treatment of relationship challenges, childhood trauma, and intergenerational trauma. In addition to symptoms of post-traumatic stress disorder, childhood/developmental or intergenerational trauma may present as anxiety, depression, relationship difficulties, feelings of of disconnection from the self, others and the world, and a sense of dissatisfaction with where we are in life. I have extensive training in helping clients gain insight into their relationship with themselves and others, find ways to experience increased intimacy and connectedness in relationships, and heal limiting beliefs about self and others that may prevent clients from experiencing satisfying relationships.

I can help you calm dysregulated nervous system responses, deepen your understanding of yourself, increase emotional awareness and improve emotional regulation, work with you to confront and shift self-limiting beliefs and response patterns, and help you cultivate self-acceptance and self-love.

I strive to provide you with an authentic, supportive, non-judgmental, and empathetic experience. I aim to make you feel validated, accepted, and understood and create a space where you feel safe to engage in deep and meaningful exploration, healing and change. I invite you to contact me should you feel that I may be a good fit to help you through the challenges you are experiencing. It would be my honour to walk alongside you on your journey towards healing and growth!